Biggest Loser 30 Day Jump Start Question

mander1621 · February 2012

Does anyone know how many calories roughly you burn doing this workout? I've looked through all the listed exercises but, I'm not sure what it would be the most like.

Thanks in advance for the help!

mander1621 · February 2012

I'm bumping this in the hopes that someone might have an answer...

Thanks

mander1621 · February 2012

Okay, one more try then I'll give up...Just hoping to find this out so I can figure out how to log it.

jesirabbit02 · February 2012

is it circuit training? if so I would put it in as that

mander1621 · February 2012

Yeah, I'm thinking that would probably be the closest to the workout. Thanks!

kmbrlybeth · August 2012

& now I'm looking for this same answer!

Ambie213 · August 2012

I haven't really seen it, but my guess would be either circuit training or general aerobics...If I'm ever really unsure about something and I know I'm moving I'll put it under general or low impact aerobics... I'd rather under or general estimate than over estimate. Good luck!

NeekDom · April 2013

http://www.everydayhealth.com/food-fitness/calories-burned-the-biggest-loser-dvd-30-day-jump-start-

Here's a link I found where you input your weight and then how many minutes you did of the BL 30 Day Jumpstart and it will calculate your calories burned for you.

Biggest Loser 30 Day Jump Start Question

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