What do I put in my food diary for keish?

littlemegzz
littlemegzz Posts: 292 Member
edited November 2024 in Food and Nutrition
I had about .125 of a keish for dinner tonight. It was made with corn, some bacon bits, bega cheese (normal), light milk. What do I put in my food diary?

oh, and egg ofcourse - 5 eggs for the whole dish

Replies

  • veritay
    veritay Posts: 7 Member
    You would put 0.125 of each of your ingredients from your quiche into your food diary- the corn, eggs, etc.
  • fxst78
    fxst78 Posts: 221 Member
    or just do a search for quiche and choose the one that is the closest.
  • littlemegzz
    littlemegzz Posts: 292 Member
    I knew I was spelling it wrong. Man, I blame my shocking spelling on the holidays... and skyrim. :D
  • martymum
    martymum Posts: 413 Member
    you would have spelt it correctly but you took an arrow to the knee....lol

    martyxx
  • littlemegzz
    littlemegzz Posts: 292 Member
    LMAO. how did you know?!?!
  • Pebble321
    Pebble321 Posts: 6,423 Member
    Or, if you made it yourself, use the recipe tool (on the food tab) and enter all the ingredients and how many servings it made.
    Then if you have some again tomorrow, it is there ready and waiting for you.
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