3 week results!
tistal
Posts: 869 Member
No pics. I posted my 2 week pics last week and will post my 1 month pics next week. But I am sooooo happy with my results so far.
SW 201.8
CW 189.4
GW 160 (for now)
12.4lbs lost
I dont have my before measurements in front of me but here is what I have lost inches wise:
2in off bust
1.5 off right arm
1.5 off left arm
2 off waist
1.25 off hips
.75 off right thigh
1.25 off left thigh
10.25 inches total lost!
I do 45 mins of Zumba a day and 30DS! My diary is open. I have had several people ask me if I am eating and believe me, I eat! I have never been a big eater just a bad eater and I find myself eating more now just better foods. I have taken a day off of exercise each week and took this past saturday off as a cheat day. Ate out and had ice cream! LOL
I am thankful that I have found this site and the people on it!
SW 201.8
CW 189.4
GW 160 (for now)
12.4lbs lost
I dont have my before measurements in front of me but here is what I have lost inches wise:
2in off bust
1.5 off right arm
1.5 off left arm
2 off waist
1.25 off hips
.75 off right thigh
1.25 off left thigh
10.25 inches total lost!
I do 45 mins of Zumba a day and 30DS! My diary is open. I have had several people ask me if I am eating and believe me, I eat! I have never been a big eater just a bad eater and I find myself eating more now just better foods. I have taken a day off of exercise each week and took this past saturday off as a cheat day. Ate out and had ice cream! LOL
I am thankful that I have found this site and the people on it!
0
Replies
-
Fantastic for you!!
Amazing how good it feels to drop drop drop doesn't it
Keep up the awesome work0 -
That is awesome!!! So proud of you! Keep it up!!!!!!!!0
-
Great job!!! Keep it up.0
-
Thank you!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!