I'm new here too!

Hi all!
So glad I found this app! I have been eating lots of chocolate lately and it has finally caught up with me. I started running a few weeks ago, but you can't out exercise a bad diet. I'm so glad there is a blog too, it really helps to read the accomplishments of others, very motivating. I quit smoking in August, so I've gained about 10 pounds. I'm not happy with the weight gain, but I know I'm healthier without cigarettes! Here's to healthy eating and exercise! Om Shanti friends!

Replies

  • Tany27
    Tany27 Posts: 21
    U r at the right place..Good luck....Add me if u need any friends..this place is great !!