heart rate monitor - ladies help?!

jtcleveland
jtcleveland Posts: 57
edited November 9 in Fitness and Exercise
I just got myself a heart rate monitor and I'm very eager to try it today, but first I need some help from the ladies---do you put the belt strap thing above your boobs or below it to get a heart rate? My instructions just say to put it over the heart so I'm not really sure where the best spot for that is....lol

Replies

  • ddiestler
    ddiestler Posts: 353 Member
    I put it just under my bra if that helps.
  • Aimee_21
    Aimee_21 Posts: 22 Member
    I put mine underneath, just below the bottom of my sports bra :)
  • healthytiger
    healthytiger Posts: 20
    Hi!

    I bought one today too!
    Just did one workout and I put it just below the boobs, still inside of my sport bra. By doing that, it prevent it to move!

    You'll see it's really great and motivating (ahah, I'm talking like a girl with experience but I bought it 6 hours ago ^_°)
  • kaya808
    kaya808 Posts: 4
    I also put mine just under my boobs, but under my sports bra strap. I have found this helps it to stay in place as my strap tends to loosen a bit as I work out.
  • Gt3ch
    Gt3ch Posts: 212 Member
    It goes below the sternum- so I wear mine below my "man-boobs"

    Watch this for a good explanation:
    http://www.youtube.com/watch?v=oSJfvn5PhvQ
  • jtcleveland
    jtcleveland Posts: 57
    thanks everyone!
This discussion has been closed.

Categories