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grapes

annalee_1 Posts: 235 Member

February 2012 edited November 2024 in Food and Nutrition

I've been eating grapes every morning but I never knew they had that many carbs any ideas for a better fruit choice, I hate apples

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Replies

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  MagnoliaRiver Posts: 21

  February 2012

  Berries

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  rpantusa Posts: 267 Member

  February 2012

  Oranges and bluberries.

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  Soozie1978 Posts: 138 Member

  February 2012

  Definitely berries of all kinds! You can have about a cup of berries for the same amount of fruit sugars as 10 grapes, and they are packed with healthy nutrients.

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This discussion has been closed.