1st NSV

diddyk
diddyk Posts: 269 Member
Day 1 of quitting smoking. I stayed under my calorie goal and managed to get through the day without yelling at anyone!

1 big step in the right direction.

Replies

  • januarykim
    januarykim Posts: 27 Member
    A terrific NSV! More difficult than most people realize, I'm sure. Congrats and stay strong!
  • ummommyme
    ummommyme Posts: 362 Member
    That is fantastic! I agree hard work, one day at a time!
  • Congratulations! It will be 10 weeks this coming Saturday for me :) There is an app called QuitNow! (its free) that really helped me stay quit. They also have Facebook pages and support groups. Keep up the great work!
  • Lora0626
    Lora0626 Posts: 54 Member
    Awesome!!! Good Job! Stay strong tomorrow!
    :smile:
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