has anyone tried apple cider vinegar?

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Replies

  • andreacord
    andreacord Posts: 928
    I have some in the morning, it helps with tummy issues that I have. I heard it aids in weight loss and helps your skin clear, can't really attest to either of those yet because I don't take it frequently but it's really good for you. You can get caplets too from what I'm told.
  • Myndi73
    Myndi73 Posts: 270
    is this a douching thing?

    OMG! Cant.Stop.Laughing.
  • skywa
    skywa Posts: 901 Member
    i use to take shots of it straight after every meal. really helps with your digestion n such. sadly, it taste horrid though.
  • Machdude
    Machdude Posts: 136 Member
    I had to have gall bladder surgery and prior to that a glass of Apple cider vinegar was recommended. I couldn't drink it straight, But I mixed one third of the vinegar with a 100% organic apple juice and it was very good. Helped my digestion immensely.
  • deluda
    deluda Posts: 146 Member
    I tried 1 tbs of apple cider vinegar (Braggs with the mother) in my 1.5 litre water bottle, I was drinking 2 of these water bottles per day and eventually worked up to 3 tablespoons in my water bottle. I was going to the gym doing PT, and it gave me a lot of stamina and definitely raised my energy levels. I also dropped a couple of kilos. Infact, I think I will go back to it.

    The main reason for drinking apple cider vinegar is to increase metabolism but it also de-acidfys the body and makes the blood more alkaline which is especially good for people doing high protein diets. For anyone who is curious about apple cider vinegar. www.earthclinic.com has a lot of information and testimonials from real people.

    It is important to note that drinking supermarket bought apple cider vinegar is of no benefit as the supermarket kind is pasturised. The pasturisation kills the "mother"' which is the live sediment (the bit that does all the good stuff).

    I've done it with the Bragg vinegar mixed with equal amounts of honey in a cup of hot water. I can't tell where it did any good, but I may not have been on it long enough. I got used to the taste eventually. Good luck.
  • Nharley
    Nharley Posts: 201
    I haven't tried it to loose weight but I have it to make an awesome cold and flu remedy that I swear by!
  • RealWill
    RealWill Posts: 12 Member
    Ha!
  • Laurayinz
    Laurayinz Posts: 930 Member
    Yep, took care of my daughter's warts last year.
  • Micheller1210
    Micheller1210 Posts: 460 Member
    yes i use it. :)
  • Scottnichola
    Scottnichola Posts: 23
    It does help stimulate digestion... but should be done before the meal. Not afterwards... many southern folk in the US keep pickled vegetables like okra and even peppers and nibble on it at the beginning of the meal.
  • TraToy
    TraToy Posts: 35 Member
    Yes!

    INTERNAL BENEFITS:
    •Rich in enzymes & potassium
    •Support a healthy immune system
    •Helps control weight
    •Promotes digestion & ph Balance
    •Helps soothe dry throats
    •Helps remove body sludge toxins

    http://bragg.com/healthinfo/acvdaily.html
  • AlbertPooHoles
    AlbertPooHoles Posts: 530 Member
    Yes!

    INTERNAL BENEFITS:
    •Rich in enzymes & potassium
    •Support a healthy immune system
    •Helps control weight
    •Promotes digestion & ph Balance
    •Helps soothe dry throats
    •Helps remove body sludge toxins

    http://bragg.com/healthinfo/acvdaily.html
    According to a site that sells it, and with no reputable data to back up the claims.
  • TheRoadDog
    TheRoadDog Posts: 11,788 Member
    I have gout. I take a shot of Unfiltered Apple Cider Vinegar every day. Haven't had a flare up since I started.
  • JennieAL
    JennieAL Posts: 1,726 Member
    I take it daily, the raw ACV by Bragg's. I like the taste and it feels good in my tummy :) not sure what all it does, but it seems to make me feel pretty good.
  • infamousmk
    infamousmk Posts: 6,033 Member
    It's good for cleaning out a lady's hoohah.

    That's a myth! Why are you perpetuating these dangerous claims?!
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