Turkey Sausage

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Gwenski
Gwenski Posts: 348 Member
in Food and Nutrition
Tastier, meatier, cheaper.. much better in cals, fats, and sodiums! It's a win!
1 turkey sausage: 110 cals, 4g fat, 730 sodium
Regular Brand: 270 cals, 24g fat 810 sodium

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  • 30yearssincebikini
    30yearssincebikini Posts: 261
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    I just bought two tubes of the stuff. I have actually never made anything with it before, but I found a recipe for turkey sausage meatloaf, so I thought I would try it. I like how much healthier it is for you than beef.
  • ahavoc
    ahavoc Posts: 464 Member
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    Well, I'm on the fence about it because I'm just not sure what part of the turkey it's coming from.

    Take turkey bacon, 2 slices 70 calories, but regular center cut pork bacon 3 slices 70 calories. Go figure,
  • rjbalcer
    rjbalcer Posts: 57
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    Agreed!! Just made Spaghetti Squash Lasagna and added turkey sausage to the sauce and it ROCKED!
  • tallnsexy
    tallnsexy Posts: 22 Member
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    I just gave up pork too. Turjey sausage is good, but be careful with off brands some of them taste like paper!
  • amycarol59
    amycarol59 Posts: 111 Member
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    Agreed!! Just made Spaghetti Squash Lasagna and added turkey sausage to the sauce and it ROCKED!

    That sounds fab can you post the recipe?

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