InFaith

infaith2011
infaith2011 Posts: 1 Member
edited November 2024 in Introduce Yourself
Having really bad set back on old eating habits

Replies

  • BobbieJo_1977
    BobbieJo_1977 Posts: 197 Member
    Welcome! You will find a lot of support here!
  • joanneonline
    joanneonline Posts: 158
    Keep the Faith :) Tomorrow is a new day.

    For me, tomorrow is also a long challenging day, so I just planned out my meals and updated my food log now. I find that helps me on high-stress days. Do you have any "tricks" that help you?

    Feel free to add me as a friend if you'd like. You got this!!!
  • jaena4
    jaena4 Posts: 175 Member
    Happens to us all. Fight back! Just let it go and start up what you're trying to do again.
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