Turkey Sausage

Gwenski
Gwenski Posts: 348 Member
edited November 9 in Food and Nutrition
Tastier, meatier, cheaper.. much better in cals, fats, and sodiums! It's a win!
1 turkey sausage: 110 cals, 4g fat, 730 sodium
Regular Brand: 270 cals, 24g fat 810 sodium

Replies

  • 30yearssincebikini
    30yearssincebikini Posts: 261
    I just bought two tubes of the stuff. I have actually never made anything with it before, but I found a recipe for turkey sausage meatloaf, so I thought I would try it. I like how much healthier it is for you than beef.
  • ahavoc
    ahavoc Posts: 464 Member
    Well, I'm on the fence about it because I'm just not sure what part of the turkey it's coming from.

    Take turkey bacon, 2 slices 70 calories, but regular center cut pork bacon 3 slices 70 calories. Go figure,
  • rjbalcer
    rjbalcer Posts: 57
    Agreed!! Just made Spaghetti Squash Lasagna and added turkey sausage to the sauce and it ROCKED!
  • tallnsexy
    tallnsexy Posts: 22 Member
    I just gave up pork too. Turjey sausage is good, but be careful with off brands some of them taste like paper!
  • amycarol59
    amycarol59 Posts: 111 Member
    Agreed!! Just made Spaghetti Squash Lasagna and added turkey sausage to the sauce and it ROCKED!

    That sounds fab can you post the recipe?
This discussion has been closed.

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