When/how often do you weigh yourself?

I'm slowly cutting it out, I used to be a compulsive weigher. Right now I do it mid-afternoon weekly completely naked. Trying to cut it down to once every two weeks, once a month would be too hard for me because I'm OCD about making sure I'm on the right track.

well this has changed since I started....

was 2x a week, naked
now 1x a week, naked
...
I'm thinking I should change it to 1x e/o week...to see bigger numbers.
I started strong....
& still doing everything right...
but my body is adjusting and
my losses are slowing waaaayyy down. :frown:

Every morning, before eating/drinking, and with no clothes whatsoever.

I weigh myself everyday.. I dont know why I get addicted to it. Or when I saw a weighing scale. Maybe because Im scared to gain the pounds that I had before. I'm trying to control it though lol. They say try not to weigh yourself everyday. I'm looking forward to do it. So I'm going to weigh myself every week to see the big difference while I'm in my routine of exercising.

I weigh myself once a week with no clothes, first thing when I wake up. I have to weigh myself on the wood floor and the laminate, because they give me different readings...then I pick the one I like more.

I think I am an anomaly when it comes to weighing myself. I will weigh myself about 4 times a day. Before you react, think about this. I am giving myself a lot more data then someone who only weighs themselves once a week or once a fortnight. For instance, I know my weekly max and my weekly min. This week for instance I know my max is about 93.7 kilos and my minimum is 91.7 kilos. Last week my max was about 94.7 and my min was 92.7. My official weigh in is on Friday morning, this is the weigh in I judge progress on.

Now because I have lots of data points, the Friday weigh in is actually more meaningful to me. If the Friday weigh in comes in at 91.7 or close to there I know this is my "low" weight, and therefore I only compare it to my "low" weight from the previous week (92.7). If I weigh myself on Friday and I weigh 93.7, I know this is my "high" weight, therefore I only compare it to my "high" weight of the previous week (94.7). Doing it this way means that I neither under or over estimate my progress.

If I did not do it this way, it is possible I would actually see no progress on the scales over a 3 week period by weighing myself only once a week. This would then have a negative effect on my motivation. Lets say I weighed in at week 1, 94.7, week 2 92.7 and week 3 93.7. This would lead me to believe I was doing something wrong, when in fact everything may be fine, it may be that I am making judgments based on limited data.

I know this method may not work for everyone, but it works for me and it keeps me motivated. I also get accurate feedback every week on how my body is responding.

I weigh myself after a workout and before I guzzle down a ton of water once a week. I have a scale in my room, but I stay away from it so I don't obsess.

Even though I weigh myself every morning to keep on top of my weight loss, the weight that matters the most is every Sunday; because the numbers (weight) will fluctuate...

My official weigh-in is once a week, but I have a tendency to check every morning.

Same!! Whatever it says I don't let it get to me I know its a work in progress I'm just happy seeing it go down instead of going up like before!!

On Friday mornings, nude, trying not to drink anything after I go to bed that night.

Every morning on the wii wearing the same dressing gown. The wii plots a graph for me. I only log it on here once a week though.

I used to weigh myself once a week (same day and time). But I do monthly weigh-ins now. And I'm more focused on monitoring how many inches I lose nowadays!

I try not to weigh myself too much or often, because for me that's unmotivating. I go off the way my clothes fit. But I do weigh myself once a month between the 1st & 5th

I weigh on the first Saturday of every month around 10am. That's it.