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Ammonia Smell After Working Out
Amlike79
Posts: 4 Member
After I workout, i always smell strong ammonia type of smell. I don't think I smell like it, its just that i can smell it... does that make sense? Anyone know why?
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Replies
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After I workout, i always smell strong ammonia type of smell. I don't think I smell like it, its just that i can smell it... does that make sense? Anyone know why?
Are you sure the smell isn't more like acetone? Are you low carbing? Could be ketones. Google it.0 -
Low carb was my first thought, too.0
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I'm averaging 200 carbs/day.0
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I'm averaging 200 carbs/day.
Well that's plenty. Might want to get it checked out.0 -
No need to get checked out that is normal to a point. The best way to minimize this is to increase your water intake. You can also try increasing carbs and decreasing protein but I would try increasing the water first.0
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