My first NSV
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BobbyMorgan
Posts: 20
After almost a month of MFP and working out I have lost 2% (was 33%) of my body fat percentage according to my trainer who measured me again today. I also lost 3/4 of an inch off my gut!
Down 9 pounds too....but thats not an NSV :-)
Down 9 pounds too....but thats not an NSV :-)
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Replies
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Awesome!! Great job!0
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I'm new here and have NO idea what a NSV is!
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Thanks!
NSV- Non scale victory
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Ah I see! As in losing more than your scale shows?0
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Finally, I have asked 3 times what NSV means! WOOT! Congrats to you!0
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