Hello Everyone
AmyChris
Posts: 2
My best friend showed me this site today and I am very glad she did.
I have been struggling with my weight for most of my life and there is a history of diabetes in my family so I am frightened that if I don't correct this problem now I will go down the same path that many of my family members have gone down. Hoping that this site is the tool I was looking for to help me on this journey.
I have been struggling with my weight for most of my life and there is a history of diabetes in my family so I am frightened that if I don't correct this problem now I will go down the same path that many of my family members have gone down. Hoping that this site is the tool I was looking for to help me on this journey.
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Replies
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Welcome! It's a great site and it will help. :flowerforyou:0
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Welcome...I have been here two weeks and have lost 5 lbs. I having nothing but good things to say about this site. It really helps you keep track of the calories you take in. I log my meals before I eat them so I can make the necessary adjustments to keep within my daily calorie limits. There's tons of support here too so I am sure you'll do great. Good luck!!0
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Hello and welcome to the best website ever. You will love it here, I do. This site is so helpful, supportive, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to tell you that I hope you have a lot of success on your weight loss journey. You can do this. :flowerforyou: :flowerforyou:0
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Thank you all so much!! I feel really great about it already! You guys are inspiring.
Just did a 50 minute run on treadmill
A song that I find really helps to get motivated is Change by Taylor Swift. I encourage everyone to check it out for a potential song for workout music.
Best of luck to you all as well !!0
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