Low Calorie Snacks

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Hesslau
Hesslau Posts: 22
in Health and Weight Loss
Hi guys, i find myself loading up on carbs when it comes to snack time, especially after school and after dinner. What are some low calorie options that will keep me full for longer???

Replies

  • yesthistime
    yesthistime Posts: 2,051 Member
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    Lean deli meat, low-fat cheese, peanut butter and celery/apple, turkey jerky, Greek yogurt, berries.
  • jslane
    jslane Posts: 17 Member
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    I've found that almonds and protein bars stay with me longer...most of my snacking is due to cravings though (not lack of fullness), so I like to keep special k bars around for sweet cravings, and 100 calorie snack mix around for salty cravings. They usually do the trick! Hope that helps!
  • sassyt1206
    sassyt1206 Posts: 37
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    grapes,cheese stick and pretzels
    apples,pnut butter
    veggies and hummus
    pnt butter filled pretzels and a cup of milk
    apples,nuts
    yogurt and fresh fruit
    carrots with lowfat ranch
    peanuts and raisins
  • katie133
    katie133 Posts: 210 Member
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    carrots with hummus
    laughing cow light cheese triangles
    apple with some peanut butter
    a banana
    almonds or some trail mix
    dry roasted chick peas
    home made kale chips
    protein shake
    glass of milk
  • pinksparklefairy
    pinksparklefairy Posts: 97 Member
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    Low fat dairy is supposed to help fat loss.

    So low-fat yoghurt, ice cream, milk are good options, three times a day :)

    I think pretzels are quite high in calories

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