Dr Bernstein... thoughts??
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theGuest
Posts: 117 Member
I'm about to start the dr b program
has anyone ever tried it? any successes? any thoughts, stories, warnings anything?
has anyone ever tried it? any successes? any thoughts, stories, warnings anything?
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Replies
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I'm about to start the dr b program
has anyone ever tried it? any successes? any thoughts, stories, warnings anything?0 -
I've heard some major horror stories. One included a client (friend of mine) being told to use a laxative the day before her weigh-in to make her goal weight.
Also, you're told NOT to exercise on the plan, because the calorie restriction is so crazy.
I don't know. . .anything that aggressive freaks me out.0 -
Well i will keep you all updated on my findings.
I am honestly not crazy about the shots, which are suppose to be 3x a week.
but - im going ot give ti a shot anyway.0 -
- no pun intended!
ahaha0
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