Any specific muscle you don't work?

YassSpartan
YassSpartan Posts: 1,195 Member
edited November 9 in Fitness and Exercise
Do you have any muscle or muscles you don't work because no matter what it will always grow more than any other muscle in your body?

In my case is the trapezius. If only my biceps would grow as much as the trapezius grow even when I don't directly work them out, it would be heave for me.

Replies

  • charlesb22
    charlesb22 Posts: 110 Member
    I try to activate my glutes before most training sessions because after ballet for years my quads try to take over EVERYTHING! result, I call them Canadian mountie legs because the muscle is shaped like that - hate it.
  • melrose09
    melrose09 Posts: 271
    My right trap because it's 2x the size of my left from carrying my son. I look like I have scoliosis when I flex because it's so uneven.
  • MaximalLife
    MaximalLife Posts: 2,447 Member
    I neglect neck, knowing I should hit it, but don't.
    I am going to do it RIGHT NOW!
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    My calves! I hate them!

    My mother said I was born with well developed calf muscles. I've lost many inches from every part of my body except for my calves. There's very little fat over them if any. Can't pinch anything. I walk a lot out of necessity and that probably why they're so developed. They're now 14.5" (they were 16"), which is too large for most boots.

    I just want nice boots! :sad:

    Also, they make me self concious. Yes, I know muscle isn't fat but I feel like they make my legs look fat.
  • pornstarzombie
    pornstarzombie Posts: 297
    Quads. They're always firm and nice from riding my horses, so I never, ever work them out. I wish my hamstrings and glutes were the same way *sigh*
  • crazybeautifulkittie
    crazybeautifulkittie Posts: 86 Member
    It sounds horrible but I don't work out my arms and shoulders until like 1 month before a PT test, then I do, because i have such huge arm muscles for a woman. And they develop quick too. I hate my "manly" looking arms.

    BTW: Nice muscular legs are super sexy at least that's what I think. What I dislike are chicken legs, on men or women. They belong on chickens not people. But I know some people can't help it.
  • beckylawrence70
    beckylawrence70 Posts: 752 Member
    nope, I work em all....... :)
  • Natihilator
    Natihilator Posts: 1,778 Member
    My abs. I know a strong core is good, but I hate ab workouts and probably have about 120lbs to lose before seeing any sort of definition so I'll get to them later down the road.

    Also my calves, they are giant and strong already from carrying me :(
  • Alceriniel
    Alceriniel Posts: 14
    Despite my best efforts, I find it almost impossible to work the neck/shoulder connecting muscles to my satisfaction. Stop being so awkward unknown-named muscles! XO
  • thefuzz1290
    thefuzz1290 Posts: 777 Member
    I neglect neck, knowing I should hit it, but don't.
    I am going to do it RIGHT NOW!

    Ditto. I hate the way my neck feels after I work it out, so I generally don't lol.
  • YassSpartan
    YassSpartan Posts: 1,195 Member
    Despite my best efforts, I find it almost impossible to work the neck/shoulder connecting muscles to my satisfaction. Stop being so awkward unknown-named muscles! XO

    I'm guessing you're referring to the traps lol
  • Alceriniel
    Alceriniel Posts: 14
    Despite my best efforts, I find it almost impossible to work the neck/shoulder connecting muscles to my satisfaction. Stop being so awkward unknown-named muscles! XO

    I'm guessing you're referring to the traps lol

    I suppose so, it's been 5+ years since I took my anatomy/physiology class and I don't remember the names of even 1/3 of the body's muscles. XO
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