Chewing gum keeps my hunger at bay! is this so for any of yo

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Chewing gum has helped me tie over the little hunger periods between meals. Just a little tip to help with your weight loss goals. Has it worked for anyone else?

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  • HAPage24
    HAPage24 Posts: 33 Member
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    Absolutely helps me......
  • Babyrunner1225
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    I have found it helps with my sweet tooth and also if I still feel hungry but want to wait until the food settles some.
  • SeaChele77
    SeaChele77 Posts: 1,103 Member
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    Very much so. I also like the dessert gum (strawberry shortcake, mint chocolate chip) - it helps with my overbearing sweet tooth!!
  • ladykaisa
    ladykaisa Posts: 236 Member
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    Omnom! I love the Strawberry Shortcake gum!