Jillian Michaels 30 day shred
vickyraetownsend
Posts: 19
Hey :-)
I started the 30 day shred with Juillian Michaels today, and I just wondered if there was anybody on here doing it as well?
If anybody wanted to talk about how they are finding it? Any results?
Also when you record your exercise, what do you guys put as the 20 minute workout session under?
I started the 30 day shred with Juillian Michaels today, and I just wondered if there was anybody on here doing it as well?
If anybody wanted to talk about how they are finding it? Any results?
Also when you record your exercise, what do you guys put as the 20 minute workout session under?
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Replies
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Go down to fitness area..there's tons of people doing it..i think there is a group just started too.
I log it under circuit training for 25 min.0 -
Me, I'm on day 8 :0)0
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Hi I'm on day 3 add me if you like:)0
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: i started it .. :laugh:0
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i am doing ripped in 30 instead. O:
its fun.
its making me gain though. Dx0 -
Yes ma'am!! We started Feb 1st! Here is the link http://www.myfitnesspal.com/forums/show/2461-30-day-shred-starting-feb-1st-0
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I'm doing it... I'm on Day 5 of Level 2. Add me!0
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Day 18....have lost about an inch in each thigh. Stomach/thighs/breasts measuring the same, but I've moved my belt buckle over a notch, and i was able to wear a pair of dress slacks I've not worn for a long time. So, yeah, it's working...not so sure about my ability to measure properly...lol. Have lost about 7 pounds, but sticking with the diet pretty hard too.
Feel much stronger....especially my legs & arms. I'm not ecstatic about the abs workouts, but you can only get so much in in 20 minutes. I bought 6 week 6 pack for my next Jillian endeavor.0 -
I'm on day 9 of level 1 and so far i love it! Excited for level 2 I have friends that are already on level 2 and said it's killer but worth it! Add me too if you like!0
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I just finished about 4 days ago and here are my results...
I am still working on getting my pics added but I can tell you how much I lost in inches
Starting weight: 192.8 ending: 188.00
waist: 1.75 inches lost
abs: 2.50 inches lost
thighs: right-.75 inchs lost left-.25 inches lost
arms: right-.25 inches lost left- .50 inches lost
bust: 2.50 inches lost
chest: 1.25 inches lost
hips: 1.50 inches lost
total inches lost: 11.25 total weight lost: 4.8 lbs
Just for alittle more info. I am also running every other day. I started the 30 day shred and the C25K one day apart. So I'm out running/walking every other day for about 25 min too. I feel I'd have lost more lbs but I was experimenting with my calorie intake at the same time. I did try to do my 30 days consecutively but did miss 5 days here and there.0 -
I started yesterday...today was day #2 Level 1 for me & I HATE HER...LOL!!!!!!!! I will LOVE Her when I see results tho!0
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Just ordered it, mainly as it was cheap, keep seeing it mentioned but know nothing about it, hoping to start it in the next few weeks.0
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Hey, I'm doing it too, (day 3) ..add me if you like0
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Im doing it too.. did day 7 level 1 today - I've noticed a huge difference in my clothes.. im going to measure every time i finish the 10th day = i have to take breaks and cant do 10 consecutive days due to my work schedule and my knees... being over weight so long has really done nothing good for my knees - !!!
good luck ! days 1-4 are the hardest and then you'll be amazed on how much you've improved - I just did day 7 level 1 - without stopping today - for the first time.. so, im pretty pumped about that!!
Have fun with it!
I track it under circut training!!!0 -
I'm not doing it religiously every day! I just use it ad alternative to my walking on the treadmill! I use to log it as 20min circuit training, but it isn't until I got my HRM that I realised MFP was quite out!0
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I am on level 3 day 2 and I have lost 13lbs and a little over 10 inches!0
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I just finished about 4 days ago and here are my results...
I am still working on getting my pics added but I can tell you how much I lost in inches
Starting weight: 192.8 ending: 188.00
waist: 1.75 inches lost
abs: 2.50 inches lost
thighs: right-.75 inchs lost left-.25 inches lost
arms: right-.25 inches lost left- .50 inches lost
bust: 2.50 inches lost
chest: 1.25 inches lost
hips: 1.50 inches lost
total inches lost: 11.25 total weight lost: 4.8 lbs
Just for alittle more info. I am also running every other day. I started the 30 day shred and the C25K one day apart. So I'm out running/walking every other day for about 25 min too. I feel I'd have lost more lbs but I was experimenting with my calorie intake at the same time. I did try to do my 30 days consecutively but did miss 5 days here and there.
Awsome work!!!0 -
I'm on Day 6! I've done it here and there for awhile, so I started on Level 2 - planning on 15 days at 2 and 15 at Level 3. Definitely not looking forward to Level 3 though, she's killing me on 2.......0
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I record it under circuit training.
I am a week in and I've lost an inch off my thighs and waist. Also half an inch off my hips.
I'm super impressed with the program and I don't find it boring like most videos.0 -
i just started today also0
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