[CLOSED GROUP] "A little bit of this, a little bit of that"
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Week 5: Feb 5-11
10/23-30 Run/walk miles
192/200 crunches/sit ups (any kind)
120/90 push-ups (25/20 without knees!) - DONE!
3/3 days of 100% tracking - DONE!
3/6 days of drinking ALL your water
45/30 minutes on the exercise - DONE! Nike Training Club app
92/75 squats - DONE! I guess I love squats..lol
5/7 pieces of fresh fruit0 -
2/9: Starting to get a move on.
Week 5: Feb 5-11
4.58/23-30 miles
60/200 crunches/sit ups (any kind)
41/90 push-ups (0/20 without knees!)
4/3 days of 100% tracking
2/6 days of drinking ALL your water
20/30 minutes on the exercise machine of your choice (treadmills are excluded, of course!). If you don’t have access to a gym, then do 30 minutes s of any exercise program (tv or dvd).
30/75 squats
9/Eat 7 pieces of fresh fruit
[/quote]0 -
Week 5: Feb 5-11 (Thursday)
6.5/ 23-30 miles
165/200 crunches/sit ups (any kind)
20/90 push-ups (20 without knees!)
5/3 days of 100% tracking -done
4/6 days of drinking ALL your water
20/30 minutes on the exercise machine of your choice (treadmills are excluded, of course!). If you don’t have access to a gym, then do 30 minutes s of any exercise program (tv or dvd).
75/75 squats-done
4/Eat 7 pieces of fresh fruit
I have a feeling I won't be able to get in the rest of my miles this week but I'm gonna try!!0 -
Here is my update:
16/23-30 miles Run/walk
140/200 crunches/sit ups (any kind)
81/90 push-ups (17/20 without knees!)
5/3 days of 100% tracking
5/6 days of drinking ALL your water
15/30 minutes on the exercise machine of your choice (treadmills are excluded, of course!). I used the elliptical
55/75 squats
5/Eat 7 pieces of fresh fruit0 -
So I do terrible with the miles, but I really enjoy the rest of the challenges.
2/23-30 miles Run/walk
200/200 crunches/sit ups (any kind)
65/90 push-ups (2/20 without knees!)
3/3 days of 100% tracking
4/6 days of drinking ALL your water
0/30 minutes on the exercise machine of your choice (treadmills are excluded, of course!). If you don’t have access to a gym, then do 30 minutes s of any exercise program (tv or dvd).
70/75 squats
7/7 Eat pieces of fresh fruit0 -
Week 5: Feb 5-11
13.4/23-30 Run/walk miles
192/200 crunches/sit ups (any kind)
120/90 push-ups (25/20 without knees!) - DONE!
3/3 days of 100% tracking - DONE!
4/6 days of drinking ALL your water
45/30 minutes on the exercise - DONE! Nike Training Club app
92/75 squats - DONE! I guess I love squats..lol
5/7 pieces of fresh fruit0 -
Week 5: Feb 5-11
16.4/23-30 Run/walk miles - No way I'm getting all these in, but it was fun trying!
202/200 crunches/sit ups (any kind) - DONE!
120/90 push-ups (25/20 without knees!) - DONE!
3/3 days of 100% tracking - DONE!
5/6 days of drinking ALL your water
45/30 minutes on the exercise - DONE! Nike Training Club app
92/75 squats - DONE! I guess I love squats..lol
6/7 pieces of fresh fruit0 -
Week 5: Feb 5-11
14/ 23-30 miles
255/200 crunches/sit ups (any kind) DONE
60/90 push-ups (20 without knees!)
6/3 days of 100% tracking -done
5/6 days of drinking ALL your water
30/30 minutes on the exercise machine of your choice (treadmills are excluded, of course!). If you don’t have access to a gym, then do 30 minutes s of any exercise program (tv or dvd). DONE
130/75 squats-done
6/Eat 7 pieces of fresh fruit0 -
I DID IT!!! YAY ME!!
23/23-30 miles Run/walk
200/200 crunches/sit ups (any kind)
107/90 push-ups (20/20 without knees!)
7/3 days of 100% tracking
6/6 days of drinking ALL your water
30/30 minutes on the exercise machine of your choice (treadmills are excluded, of course!). I used the elliptical
86/75 squats
9/Eat 7 pieces of fresh fruit0 -
***THREAD CLOSED***
Final week is up!0
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