Decaf herbal tea - how to count it?

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sweettthings
sweettthings Posts: 157 Member
in Food and Nutrition
Can I count unsweetened caffeine-free herbal tea as water?

I'm going to, but just want to see what other people are doing, lol.

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  • Anne14534
    Anne14534 Posts: 9
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    I do generally. You can look it up... sometimes it has a few calories, often between 2-10. Nothing very substantial. I count green tea as water too (I don't drink it very strong).

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