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Cheesy Quinoa Bites

KimR87
KimR87 Posts: 295 Member
edited November 2024 in Recipes
Found this recipe on pinterest a few minutes ago. They look really good so I thought id share. The link to the original recipe is
http://www.soveryblessed.com/2012/01/cheesy-quinoa-bites.html

Cheesy Quinoa Bites

Makes ~28 bites
•2 cups cooked quinoa
•2 large eggs
•1 cup shredded carrot
•2 stalks green onion, diced
•2 cloves garlic, minced
•1/4 cup chopped fresh cilantro
•1/2 cup grated Parmesan cheese
•2 Tbs all-purpose flour
•1/2 tsp seasoning salt
•1/4 tsp freshly ground pepper
1. Preheat oven to 350 degrees.
2. Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper.
3. Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each).
4. Bake for 15-20 minutes.

130 Calories for 4 of them
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