my progress-35lbs lost

jatiger83 · February 2012

I'm still working on a better me but I have lost 35 lbs so far and wanted to share some pics. But I don't know how to add pics...LOL I changed my profile pic to show the pics I was going to post here. If anyone can tell me how to post them here I will add them

I started tracking cals and working out at the end of May 2011. I haven't followed any special program or anything. I try my best to eat right but I have bad days just like everyone else. I try to work out 3 to 4 days a week. I don't eat after 8pm if I can help it. I cut out soda for the most part. I try to stay away from sweeties (it's SO hard!). I have some Jillian dvd's, Turbo Jam, Biggest loser work outs, Pilates...I get bored to easy! lol

But when I started out I mostly walked 1 to 2 miles for a work out. I did some Turbo Jam here and there. Any questions let me know

jmorrisof2 · February 2012

How long did it take you? How many calories are you eating each week and are you eating back your exercise calories? I ask because I am getting frustrated. I have been about the same and am working hard. Trying not to give up. Thanks for posting.

jatiger83 · February 2012

I started at the end of May 2011. I'm currently eating 1350 calories. Someday I eat back my workout calories and other days I don't. I normally workout at the end of the day, after dinner. So I tend to leave some caloires on the table so to speak.