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Hot Yoga Advice

mindylee23 Posts: 3 Member

February 2012 edited November 2024 in Introduce Yourself

I just starting teaching hot yoga and am starting a fushion class. What are the poses you love to do in class so I can incorporate them? Thanks for your help!

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  yogibella Posts: 321 Member

  February 2012

  there are a few yoga groups around so you may have better luck there?
  
  here's one: http://www.myfitnesspal.com/groups/home/1484-generic-yoga-group
  
  I think there is a hot yoga one as well. Good luck:)

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