Running breakthrough

cliffdc
cliffdc Posts: 30 Member
edited November 2024 in Motivation and Support
I had a personal breakthrough today: crushed a 7 mile run in 59:33. That is by far a record for me since getting heavy.
It was made possible by being 10 pounds lighter (Since Jan 9th of this year), and eating right.

And of course with the support of friends I have on MFP (both of them)! Thanks fellas.

Lighter is definitely faster.

Replies

  • robbdc
    robbdc Posts: 4 Member
    Sweet. Congrats pal! Better times to come too!
  • ishallnotwant
    ishallnotwant Posts: 1,210 Member
    Excellent job! I love reading all the running posts, it's so inspiring!
  • thepetiterunner
    thepetiterunner Posts: 1,238 Member
    Nice job!! Holy cow, that's really really good. I just ran 6.5 tonight and I was no where near that time. Good for you!!
  • cliffdc
    cliffdc Posts: 30 Member
    I knew there were some athletes here!

    MOTIVATE!
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