30DS and R130 help!

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Anjeroo
Anjeroo Posts: 44
in Fitness and Exercise
What is the 30 day shred and the R130? Are these DVD or exercise programs? I'm new to them and never heard. Anyone offer an explain?

Thanks! :)

Anj

Replies

  • laurensohn22
    laurensohn22 Posts: 163 Member
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    Both of them are work out dvds by Jillian Michael's . And ri30 stands for ripped in 30 . Right now I'm doing the 30 day shred and afterwards RI30
  • JodaNord
    JodaNord Posts: 496 Member
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    Btw, have heard the the 30DS is slightly less intense then RIpped in 30, so its a good starting point, then hit up ripped!
  • Anjeroo
    Anjeroo Posts: 44
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    Thanks for the info! I'm going to check some stores and see if I can get them they sound exciting!
  • AmyEm3
    AmyEm3 Posts: 784 Member
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    I'm a big fan of both (although I despise Level 3 of RI30). They are cheap and quick but effective for me. I started with 30DS and then I purchased a bunch of other JM dvds.
  • Lisa2374
    Lisa2374 Posts: 28 Member
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    Both are fabulous, esp for a quick workout!
    I have done 30DS in the past and found it not too bad. I'm on day 5 of RI30 and loving it. Using heavier weights now also :) I hear wk 3 is a killer so looking forward to that .. is that a bad thing?
    Go for it, buy both, try 30DS first followed by RI30 :)
  • Anjeroo
    Anjeroo Posts: 44
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    Thanks so much! I found the 30DS at Walmart this morning for only $10! I haven't found the other one but I'll get through this one and see how it goes :)

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