Flax Oil....suggestions???

missvics
missvics Posts: 112
edited October 1 in Food and Nutrition
I recently bought some flax seed oil. I haven't been able to find flax in a non-gel pill form so I'm taking the liquid form. However, it taste terrible. Anyone have a suggestion on what to mix it in/with? Thanks!

Replies

  • RTricia
    RTricia Posts: 720
    something lemony? I have a lemon flavored omega 3 liquid and I wonder if mixing that with cream cheese or cottage cheese would mask it?
  • TTops76
    TTops76 Posts: 116
    Try cran/raspberry
  • chisos
    chisos Posts: 1
    I buy the actual flaxseed and put it in oatmeal. To me, the seed tastes much better than the oil.
  • Lolamako
    Lolamako Posts: 89 Member
    I knew someone who would pour off the oil in their peanut butter and replace it with flax oil to mix in.
  • Lolamako
    Lolamako Posts: 89 Member
    *double post*
  • Katieladie40
    Katieladie40 Posts: 45
    Smoothie! they taste amazing with it. just blend a banana add the oil (you barely need any like i do 1 tsp per banana) and then slowly mix in like a cup of fruit so that it blends easy. Also if the fruit is a little thawed it flows easier. Good Luck!
  • 115jenny
    115jenny Posts: 9
    I love the ground flax seed. I put it in everything yogurt, smoothies I even eat it plain lol I love it
  • OnceAndFutureAthlete
    OnceAndFutureAthlete Posts: 192 Member
    I love the ground flax seed. I put it in everything yogurt, smoothies I even eat it plain lol I love it

    Ditto. Put it in my morning protein shake or oatmeal.
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