What is "a cup"? is it 200 mls do you think?

MaggiePuccini
MaggiePuccini Posts: 248 Member
edited November 10 in Health and Weight Loss
I notice that a unit of measurement on myfitnesspal seems to be 'one cup'. I find this quite random and vague. I assume it's somewhere in the region of 200mls? A mug would be about 250 I suppose!

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