in 44 days...
TeresaC79
Posts: 316 Member
In 44 days, I'm only down 12 lbs but the difference is huge! I feel so different. My clothes fit so much better. Others can see the difference. only 38 lbs to go until my goal weight. i've got this and so do you!
0
Replies
-
woww that is amazing! great job :happy:
what's your "secret?"0 -
Oh my gosh! That is awesome. I've been on here 45 days today and lost 13 pounds, but I can't tell at all. You will succeed and so will I!!!! Way to go!0
-
oh yeah, i forgot to ask... what are you doing other than watching cals to lose the weight? Exercise routine?0
-
How did you do this please, I need to know everything.....0
-
Wow you look great...such a difference! Did you do a lot of strength training?0
-
wow congrats! you look great! what is your routine?0
-
WOW.. you look amazing! How and what are you doing?0
-
WOW! Look at you! Your hard work is paying off.0
-
Huge difference!! That is awesome and only in 1 1/2 months!! Think what you can do in another month!! Great job!0
-
wow, you are doing amazing!0
-
wow what a difference 44 days make! What type of work out are you doing?0
-
You are doing a great job keep up the good work!!0
-
Wow, congratulations! You made me realize I should'nt pay to much attention to the lbs, the measurements show a big difference.0
-
So happy for you! You totally have this!0
-
You look wonderful!0
-
No secrets here
I count calories. Eat a lot more veggies and fruits then I used to. Avoid fast food. I still eat things I enjoy, such as pizza and beer. I weigh ALL my food. Drink lots of water. No sodas.
Work out consists of about an hour of cardio 5-6 days a week. I'm doing weight machines for now. I alternate between legs and arms, every other day.
Thanks for all the kind words!0 -
I can surely see those inches falling right off.. 12 lbs is awesome congrats0
-
wow...what motivation....a picture is worth a thousand words...
great job...keep it up0 -
You look amazing!! Good job!!0
-
awesome job! you look so good, keep up the great work! :flowerforyou:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!