ARG!!! Failure weekend!

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ebkins7
ebkins7 Posts: 427 Member
in Motivation and Support
Well I didn't do so well... I missed 3 days of going to the gym and of course since it was Father's day this weekend I didn't really eat well either! The hubby wanted a bunch yummy (but bad) foods to eat!

I completely lost my motivation this weekend! Today is a new day though... Gonna try and get back on my program today!!!

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  • dbg1
    dbg1 Posts: 208
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    Speaking as a father who indulged.:sad: Yep time to get back to it. THough it was all very tasty!:drinker:
  • kandyjo
    kandyjo Posts: 4,648 Member
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    You can do it!!! Stay motivated!!! Find that inner strength...Maybe look at your goals again and find the renewed energy about accomplishing them!! So glad that you are having a great attitude about it!! :happy:
    I didn't do to well this weekend either...same thing...hubby's dinner had LOTS of calories :laugh: BUT you know...that's LIFE! :happy:
  • amymeenieminymo
    amymeenieminymo Posts: 2,394 Member
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    My weekend was a failure too. I haven't worked out since Thursday and I ate bad on Friday and Saturday.

    I don't know what's wrong with me...weekends are always hard, but the last few have been horrible. Anyway, you're not alone. And you're right, today is a new day.
  • vanimami
    vanimami Posts: 433 Member
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    That's ok, it happens! Everyone needs a break once in awhile. Don't feel bad or dwell on, just move on and get yourself back on track :smile:
  • emilydenicola
    emilydenicola Posts: 5
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    I didn't have such a great weekend either. I missed three days at the gym and ate too much crap! It's all good though, you're right: today IS a new day, and you can't do anything about how poorly you ate over the weekend. So, start new! Good luck :)
  • SandyHern
    SandyHern Posts: 70 Member
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    I'm right there with you! This weekend was bad. I ate way too much junk food! :grumble:
    It's ok though, it's a new day, and I'll make up for it this week.

    Just hang in there and stick to your calories and exercise this week! You can do it!!! :flowerforyou:

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  • Rica03
    Rica03 Posts: 214 Member
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    Wow it sounds like a lot of us are in the same boat today! I am trying hard not to beat myself up today and stay positive!
    Happy Monday all!
    Erica
  • Kityngirl
    Kityngirl Posts: 14,332 Member
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    I completely understand! I am in the process of moving and finding it hard to eat on track. When it is 90 degrees out all day while you’re moving then all of a sudden it is 11pm and pizza sounds like a plan. The up-side is I am definitely getting a little bit of cardio and LOTS of strength training in as well as going WAY over my water goals…:drinker:
  • zibbity
    zibbity Posts: 126 Member
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    Oh man tell me about it! I had movie theater popcorn at all THREE movies I went to this weekend (all smalls with no butter..I restrained myself a little haha), went to the bar last night and had a few vodka crans, AND ate chicken wings and fries at 12am this morning. I feel total and utter shame and will be in the gym for a good while today.

    Just remember; You aren't alone!!! But lets get back on track and make it a great week! The past is the past you know? It happens.

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