decision help!!!

anjoylus19
anjoylus19 Posts: 22 Member
edited November 10 in Health and Weight Loss
i have about 500 cals left for the day-its between cookies and cheese puffs - kit kat and popcorn- or pancakes and bacon ( i MUST have something sweet) HELP guys which is the less of all the evils? cookie option leaves me with 19 cals-the other 2 leave with about 100 cals.
thanks
J :)

Replies

  • workingthisout
    workingthisout Posts: 35 Member
    I'm commenting on this late, so I hope you made a good choice! I always have these "last calorie snack crams"' at night, so I keep healthy snacks in the house. I always have some skinny cow candies on hand for those sugar cravings, or 100 calorie packs of little cookies. For salt cravings, I have rice crisps or air popped popcorn
  • issyfit
    issyfit Posts: 1,077 Member
    Next time this happens how about something that will actually give you some good nutrition and won't spike your blood sugar, like nuts and low sugar dark chocolate.
  • AntWrig
    AntWrig Posts: 2,273 Member
    i have about 500 cals left for the day-its between cookies and cheese puffs - kit kat and popcorn- or pancakes and bacon ( i MUST have something sweet) HELP guys which is the less of all the evils? cookie option leaves me with 19 cals-the other 2 leave with about 100 cals.
    thanks
    J :)
    Food is not evil.

    Eat what you want.
  • annefox8
    annefox8 Posts: 1
    This is great advice... and something I should do as well. nuts and dark chocolate.
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