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My 30 Day Shred Results!
Sweeterescape
Posts: 132
I finished the 30 Day Shred this morning and here are my results:
Lost 5lbs
Waist : - 3 inches
Stomach: -2.5 inches
Arms: -.5 each
Thighs: -.5 right
Hips: - 1 inch
Total: -7.5 inches
I didn't measure my neck, but you can really see a difference in the photos! Here's my photo album, have a look (and sorry about the sweatiness, did the photos after my first workout then last workout):
http://s1063.photobucket.com/albums/t515/Sweeterescape/?albumview=slideshow
Okay so it isn't a crazy amount of difference - but I can definitely see the change by comparing the photos!!! Thanks all for your amazing support - tomorrow I'm moving on to TurboFire!
Lost 5lbs
Waist : - 3 inches
Stomach: -2.5 inches
Arms: -.5 each
Thighs: -.5 right
Hips: - 1 inch
Total: -7.5 inches
I didn't measure my neck, but you can really see a difference in the photos! Here's my photo album, have a look (and sorry about the sweatiness, did the photos after my first workout then last workout):
http://s1063.photobucket.com/albums/t515/Sweeterescape/?albumview=slideshow
Okay so it isn't a crazy amount of difference - but I can definitely see the change by comparing the photos!!! Thanks all for your amazing support - tomorrow I'm moving on to TurboFire!
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Replies
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Wow, good job hun...you can definitely see your results! You look great:)0
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Well done!
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Wow, you can definitely see the difference around your tummy area. This is my problem area, so I am taking notice (meanders over to drawer to get 30DS out ... ) 0
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Wow well done. One my tattoo has healed Im gonna get back on to doing the 30 day shread 0
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Good Job! Could see the results!!0
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Excellent stuff x0
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I am gobsmacked. That is amazing. Look at your abs!!!! I am actually starting the 30DS tomorrow with my sister (who is on mfp) and my aunt (who I live with while I'm studying). I am so excited to start!!! I will probably be dying a little though once the pain kicks in.0
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Thanks everyone!! I didn't feel very much of a difference (other than being much stronger and being able to ROCK level 3 by the end) but looking at the photos was really eye opening!
Go for it, it works!!0 -
I am gobsmacked. That is amazing. Look at your abs!!!! I am actually starting the 30DS tomorrow with my sister (who is on mfp) and my aunt (who I live with while I'm studying). I am so excited to start!!! I will probably be dying a little though once the pain kicks in.
Thanks! The first few days you will be very sore - just a warning! That's normal, but you'll get better and better, and you'll be doing level 3 before you know it!0 -
wow! you can see the changes though! i need to invest in that!0
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Really great pics - Thanks for sharing, I'm on day 8 of level 1 today and looking forward to seeing some progress... though I have more flesh to show unfortunately. lol0
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That's amazing! Congrats!0
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WOW! I can totally see your results! Your side profile pic is where I saw it the most and also it looks as if you are developing a six pack! I am so proud of you! Oh also, you can see it in your back!!!! Great job!!!0
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Thanks everyone!!0
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Very nice - definitely visible results - great work!0
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YOu can really see the difference. I am impressed!0
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really great! Well done! Did you do each level for 10 days, because I've done L1D4 and feel like I should only do another day or two on L1 before going to L2 - Felt the first day I was going to die! But now I'm finding it ok. - although I still can't do press ups...I've never been able to do them properly...0
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