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I am so hungry today...

Julesh964
Julesh964 Posts: 51 Member
edited November 2024 in Health and Weight Loss
This is the first day that I have felt like this...I have drank myself silly to try and cover up those hunger pangs...I know that my choices have not been sensible ones today and have not eaten to satisfy me like usual...its far too late in the day for me to exercise to earn some extra calories :( does anyone have any suggestions?

Replies

  • krystinaarlene
    krystinaarlene Posts: 54 Member
    You could try chewing gum? Or just eat a fruit or something like that. I know some people don't count an extra fruit here and there.
  • the_jinxster
    the_jinxster Posts: 63
    I felt them too today. Just tried to distract myself as much as possible. Is there anything you can munch away on that's low to no calories? I like Celery personally. I hear melon's are good too... Good luck!
  • Julesh964
    Julesh964 Posts: 51 Member
    Thank you for the suggestions :) x
  • PinkEarthMama
    PinkEarthMama Posts: 987 Member
    Fruits & Veggies. Load up on them. I can always tell when I'm low on fruits & veggies because I am way, way, way hungrier.

    Also... that time of the month turns me into an unreasonable beast. What do you MEAN i can't eat my weight in chocolate???
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