Paleo diet (need friends)
Moonblood
Posts: 199 Member
I'm going to try Paleo for 30 days. I started this morning minus the raisin bran I had for breakfast. I am still going to eat dairy though. I would love to have some friends to share recipes with, chit chat or anything!
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Replies
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Hi I started Paleo yesterday and am hoping to find other people that have had success. Are you still sticking to it?0
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bump...i'm on day 3 so i'm equally interested...post pics0
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I went Paleo just over 1 year ago - I've never looked back, There's a paleo group on mfp too!
feel free to look at my diaries!
I'm on maintenance not weight loss.0 -
Bee on paleo for about three years now off and on. Its so much better how I feel overall and makes eating simpler!0
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I've been hearing a lot about this and want to learn more about it...where's the best place to go to learn more?0
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I'm going to try Paleo for 30 days. I started this morning minus the raisin bran I had for breakfast. I am still going to eat dairy though. I would love to have some friends to share recipes with, chit chat or anything!
Dairy is fine unless your are intolerant.
Feel free to friend me and come join our groups.
http://www.myfitnesspal.com/forums/show/54-primal-paleo-support-group
http://www.myfitnesspal.com/groups/home/438-primal-paleo-challenges
http://www.myfitnesspal.com/groups/home/439-whole30-motivated-people-only
http://www.myfitnesspal.com/groups/home/621-the-primal-life-tips-from-the-cave
http://www.myfitnesspal.com/groups/home/852-paleo0 -
My favorite website is Mark's Daily Apple, but that website's actually have technical difficulties this weekend. It's just great for improving lifestyle in a comprehensive way. I also LOVE (for a more female voice) http://www.theclothesmakethegirl.com/.0
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Hi. I've being doing Primal since March 2011. Feel free to friend/and or look at my diary.0
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little hints: walking to different store that are near you house instead of driving, packing farther away from the store when shopping, never go food shopping hungery, also keep a 100 cal snacks in places Like work bag, gym bag, pocketbook, your car also get a re usable water container so when you at the gym or at work you can drink water instead of the vending machine trips. the stair instead of the elevator also if possible do a few laps at your job try to build excerise into your day. meeting on another floor, having to call someone if possible walk to them. Be creative !!!!!!!!!!!!!!! Lunch time if eating near the office walk there and drink water on the way.0
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How did you guys fare during the Paleo diet. It is something i wanted to try. I have been looking at this product
http://greatestviews.com/paleo-recipe-book/
what are your thoughts on it?0 -
feel free to friend me! I've been grain free (occasional corn) for about three and a half months now. I eat dairy, mostly full fat, about a serving a day. I'm not perfect at it, but fairly diligent!0
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I eat paleo as a lifestyle. Add me!0
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