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How many grams of sugar are you allowed per day?

sevenfourshoreline
sevenfourshoreline Posts: 27
edited September 2024 in Health and Weight Loss
Just curious what everyone's # is

Replies

  • mxhelili
    mxhelili Posts: 33
    30! it's ridiculously low: there hasn't been one day when i haven't gone over it. i mean, just eating two pieces of fruit is enough to reach 30g.
  • momta2girls
    momta2girls Posts: 60
    Mine is 27. I go "over" everyday. I disregard the sugar from milk, veggies, and fruit. The only thing I pay attention to is the numbers from cookies, cake, etc. Which I don't eat a lot of ......
  • jess_h_2
    jess_h_2 Posts: 49
    Mine is 42 but I still manage to go over. :(
  • jnphipps
    jnphipps Posts: 1
    I get 24g. hasn't been a single day that I haven't gone over. even if I dont eat any sweets.
  • sevenfourshoreline
    sevenfourshoreline Posts: 27
    I get 24g. hasn't been a single day that I haven't gone over. even if I dont eat any sweets.

    same
This discussion has been closed.

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