Hard boiled egg whites without wasting yolk

There's a certain celebrity that eats 2 hard boiled eggs, whote wheat toast and yogurt everyday for breakfast.....she looks fantastic and extremely healthy.....great hair and skin! So if you watch the rest of your diet, I don't think a yolk will kill you, the protien and fat is good for your body. A whole hard boiled egg is only 78 calories!

Agreed! I love egg yolks (unless they're too runny - but that's another story) and a couple of egg yolks every couple of days isnt going to ruin my diet as long as they're within my fat and calorie limits.

I have a set too, and i must say I think they're more trouble than they're worth. You have to assemble, spray with nonstick, crack/seperate/pour egg in, close eggie, boil, open eggie to take the egg out then you have to wash them.

I'll just eat the yolk or toss it.

What do you do with the yolk you seperate? You said you got them not to waste the yolk, but what's your use for the raw yolk after you seperate the egg to put in the eggie?

I use the pasteurized egg whites (not egg beaters which are different, these are just pure egg whites). in a carton usually, so there is no yolk. I would make omelettes, and microwave them , but did miss hard boiled egg whites which I couldn't figure out how to boil them Neil I bought the Eggies.

I have found the Eggies to be a pain for regular whole eggs, but good for the carton egg whites, hence the no waste on the yolks. To use the eggies, I have them pre assembled after they are washed, i do a quick spray of oil, pour in the egg, and put the lid on, and into the boiling pot. To wash it, I have a little basket that I got for small baby items that goes into the dish washer, so, they are easy to clean pretty quickly.

This purpose of my tip was not to argue the merits of eating the yolk, but rather to give those who still llike hard boiled egg whites an alternative to throwing out the egg.

Thanks for the suggestions, and if eating your yolks works for you great, if you want, IBM sure those who don't eat the yolks could save and mail them to you. However, I do not plan to do any of the following: get a dog or any other animal to feed yolks too, as I am severely allergic, feed my neighbors pets or strays, force my family or kids to eat additional yolks. They do eat their yolks, but I think one or two is enough, eat four yolks a day, as I tend to have the equivalent of four egg whites a day, start baking muffins, cakes, or pies, as I am trying to reduce these items put of my lifestyle, make a facial mask out of them, I do not have them time, and more importantly I do not have the desire.

I understand the wonderful nutrition from eggs, and do have the occasional yolk, but cholesterol is something that I watch for my family, so alot of yolks is not what has been suggested b our dr, or dietician. The kids could use the calories, but will only eat the yolks if they are scrambled, which would still defeat my ability of having a hard boiled egg white. I actually have a lot of understanding of egg yolks, and not once have I sai they were evil. Pwever, for my lifestyle that I imagine I would know more Han anyone here, I am choosing not to eat them all the time.