24 Hour Challenge - Feb
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Count me in!
2/1- 61 minutes cardio
2/2- rest day
2/3- 45 minutes cardio
2/4- 70 minutes cardio
2/5- 65 minutes cardio
2/6- 40 minutes cardio
2/7- rest day- got a massage!
2/8- rest day- migraine
2/9- 75 minutes cardio
2/10- 0 minutes, attended concert
2/11- 0 minutes, spent the day at the car dealership
2/12- 70 minutes cardio
Total minutes: 426 (7.1 hours)0 -
Count me in!
2/1- 61 minutes cardio
2/2- rest day
2/3- 45 minutes cardio
2/4- 70 minutes cardio
2/5- 65 minutes cardio
2/6- 40 minutes cardio
2/7- rest day- got a massage!
2/8- rest day- migraine
2/9- 75 minutes cardio
2/10- 0 minutes, attended concert
2/11- 0 minutes, spent the day at the car dealership
2/12- 70 minutes cardio
2/13- 35 minutes cardio
Total minutes: 461 (7.68)0 -
Catching up:
Feb 1 - 66 min cardio & 24 min weights = 90 min
Feb 2 - 30 min cardio
Feb 3 - 120 min cardio
Feb 4 - None
Feb 5 - None
Feb 6 - 51 min cardio, 24 min weights, & 15 min ab ripper = 90 min
Feb 7 - 90 min cardio
Total so far = 7 Hours
Feb 8 - 60 min Stretch, 30 min weights = 90 min
Feb 9 - 90 min cardio & 15 min ab ripper = 105 min
Total so far = 10.25 hours
Feb 10 - 45 min cardio
Fed 11 - 60 min yoga & 30 min arms = 90 min
Feb 12 - stomach bug = no food & no workout bleh
Feb 13 - 30 min cardio & 30 min arms = 60 mins
Total so Far = 13.5 hours Over half way there!0 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
7 hours 16 mins 436/1440 mins total
Must step it up! Got to get some long workouts in this weekend when I have more time!0 -
Feb 1 - 36 min walking, 20 mins Zumba
Feb 2 - None
Feb 3 - None
Feb 4 - 80 min of walking
Feb 5 - None
Feb 6 - 30 min Zumba
Feb 7 - None
Feb 8 - 40 min Zumba
Feb 9 - rest day
Feb 10 - rest day
Feb 11 - rest day
Feb 12 - 38 min. Zumba
Feb 13 - 41 min. Zumba
Feb 14 - 32 min. Wii Active Fit, 30 min. Hula Hooping
Feb 15 - 40 min. Zumba
387/14400 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
FEb 15 - 50 min soccer game
8 hours 06 mins 486/1440 mins total0 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
FEb 15 - 50 min soccer game
FEb 16 - 30 min leg workout, 25 treadmill
9 hours 01 mins 541/1440 mins total0 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
FEb 15 - 50 min soccer game
FEb 16 - 30 min leg workout, 25 treadmill
Feb 17 - 43 min spin class
9 hours 44 mins 584/1440 mins total0 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
FEb 15 - 50 min soccer game
FEb 16 - 30 min leg workout, 25 treadmill
Feb 17 - 43 min spin class
Feb 18 - 50 min soccer game
10 hours 34 mins 634/1440 mins total0 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
FEb 15 - 50 min soccer game
FEb 16 - 30 min leg workout, 25 treadmill
Feb 17 - 43 min spin class
Feb 18 - 50 min soccer game
Feb 19 - 30 min leg workout, 40 min treadmill, 5 stretching
11 hours 49 mins 709/1440 mins total0 -
Catching up:
Feb 1 - 66 min cardio & 24 min weights = 90 min
Feb 2 - 30 min cardio
Feb 3 - 120 min cardio
Feb 4 - None
Feb 5 - None
Feb 6 - 51 min cardio, 24 min weights, & 15 min ab ripper = 90 min
Feb 7 - 90 min cardio
Total so far = 7 Hours
Feb 8 - 60 min Stretch, 30 min weights = 90 min
Feb 9 - 90 min cardio & 15 min ab ripper = 105 min
Total so far = 10.25 hours
Feb 10 - 45 min cardio
Fed 11 - 60 min yoga & 30 min arms = 90 min
Feb 12 - stomach bug = no food & no workout bleh
Feb 13 - 30 min cardio & 30 min arms = 60 mins
Total so Far = 13.5 hours Over half way there!
Feb 14 - None
Feb 15 - 30 min cardio
Feb 16 - 30 min cardio
Feb 17 - 40 min cardio
Feb 18 - None
Feb 19 - None
Feb 20 - 45 min cardio & 30 min arms
Total so Far: 16 hours 25 minutes0 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
FEb 15 - 50 min soccer game
FEb 16 - 30 min leg workout, 25 treadmill
Feb 17 - 43 min spin class
Feb 18 - 50 min soccer game
Feb 19 - 30 min leg workout, 40 min treadmill, 5 stretching
Feb 20 - 65 min bike, 5 min wave runner, 18 min treadmill
13 hours 17 mins 797/1440 mins total0 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
FEb 15 - 50 min soccer game
FEb 16 - 30 min leg workout, 25 treadmill
Feb 17 - 43 min spin class
Feb 18 - 50 min soccer game
Feb 19 - 30 min leg workout, 40 min treadmill, 5 stretching
Feb 20 - 65 min bike, 5 min wave runner, 18 min treadmill
Feb 21 - rest
Feb 22 - 50 min soccer game
14 hours 07 mins 847/1440 mins total0 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
FEb 15 - 50 min soccer game
FEb 16 - 30 min leg workout, 25 treadmill
Feb 17 - 43 min spin class
Feb 18 - 50 min soccer game
Feb 19 - 30 min leg workout, 40 min treadmill, 5 stretching
Feb 20 - 65 min bike, 5 min wave runner, 18 min treadmill
Feb 21 - rest
Feb 22 - 50 min soccer game
FEb 23 - nothing
FEb 24 - 30 min legs 30 min bike
Feb 25 - 50 min socer
Feb 26 - nothing
FEb 27 - 38 min spin clas
15 hours 35 mins 995/1440 mins total0 -
Catching up:
Feb 1 - 66 min cardio & 24 min weights = 90 min
Feb 2 - 30 min cardio
Feb 3 - 120 min cardio
Feb 4 - None
Feb 5 - None
Feb 6 - 51 min cardio, 24 min weights, & 15 min ab ripper = 90 min
Feb 7 - 90 min cardio
Total so far = 7 Hours
Feb 8 - 60 min Stretch, 30 min weights = 90 min
Feb 9 - 90 min cardio & 15 min ab ripper = 105 min
Total so far = 10.25 hours
Feb 10 - 45 min cardio
Fed 11 - 60 min yoga & 30 min arms = 90 min
Feb 12 - stomach bug = no food & no workout bleh
Feb 13 - 30 min cardio & 30 min arms = 60 mins
Total so Far = 13.5 hours Over half way there!
Feb 14 - None
Feb 15 - 30 min cardio
Feb 16 - 30 min cardio
Feb 17 - 40 min cardio
Feb 18 - None
Feb 19 - None
Feb 20 - 45 min cardio & 30 min arms
Total so Far: 16 hours 25 minutes
Feb 21 - 30 min weights
Feb 22 - 30 min cardio & 50 min P90X Stretch = 80 min
Feb 23 - None
Feb 24 - None
Feb 25 - None
Feb 26 - None
Feb 27 - None
Feb 28 - 30 min cardio
Total so far: 18 hours 45 minutes
So close yet so far away, didn't realize how many days I had gotten sidetracked. What makes it sadder is I really had no excuses not to work out last week. Just got lazy and felt like "sleeping in" :-( Unfortunately there is no way I can work out another 5 hr and 15 mins between this evening and tomorrow. Grrr. If I would have stuck to my 45-60 min a day I could have made it. Thanks for starting this challenge. It helped me realize how big a difference every little bit makes and that it really does add up!0 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
FEb 15 - 50 min soccer game
FEb 16 - 30 min leg workout, 25 treadmill
Feb 17 - 43 min spin class
Feb 18 - 50 min soccer game
Feb 19 - 30 min leg workout, 40 min treadmill, 5 stretching
Feb 20 - 65 min bike, 5 min wave runner, 18 min treadmill
Feb 21 - rest
Feb 22 - 50 min soccer game
FEb 23 - nothing
FEb 24 - 30 min legs 30 min bike
Feb 25 - 50 min socer
Feb 26 - nothing
FEb 27 - 38 min spin clas
Feb 28 - 38 min treadmill
17 hours 13 mins 1033/1440 mins total0 -
So close yet so far away, didn't realize how many days I had gotten sidetracked. What makes it sadder is I really had no excuses not to work out last week. Just got lazy and felt like "sleeping in" :-( Unfortunately there is no way I can work out another 5 hr and 15 mins between this evening and tomorrow. Grrr. If I would have stuck to my 45-60 min a day I could have made it. Thanks for starting this challenge. It helped me realize how big a difference every little bit makes and that it really does add up!
I will post this challrnge again
I want to reach the 24 hour mark!!! Let's do it!! 0 -
Feb 1 - 30 min bike, 16 treadmill run/walk
Feb 2 - 37 min treadmill (30 min run 7 walk)
FEb 3 - rest day
FEb 4 - 50 min soccer game, 43 min soccer game
Feb 5 - nothing
Feb 6 - 30 min strength training, 12 min stairmaster, 10 min wave runner, 5 min bike
Feb 7 - 5 min walk, 30 min run, 2 min cool down
Feb 8 - 50 min soccer game
Feb 9 - nothing
Feb 10 - 40 min spin class
Feb 11 - nothing
Feb 12 - nothing (bad two days off in a row!)
Feb 14 - 39 min spin class
Feb 14 - 35 min treadmill
FEb 15 - 50 min soccer game
FEb 16 - 30 min leg workout, 25 treadmill
Feb 17 - 43 min spin class
Feb 18 - 50 min soccer game
Feb 19 - 30 min leg workout, 40 min treadmill, 5 stretching
Feb 20 - 65 min bike, 5 min wave runner, 18 min treadmill
Feb 21 - rest
Feb 22 - 50 min soccer game
FEb 23 - nothing
FEb 24 - 30 min legs 30 min bike
Feb 25 - 50 min socer
Feb 26 - nothing
FEb 27 - 38 min spin clas
Feb 28 - 38 min treadmill
Feb 29 - 50 min soccer game
18 hours 3 mins 1083/1440 mins total
6 hours shy... No excuses - completing this next month!!!!!!!!!!!!!!0 -
Here's the link to March's challenge if you want in again
http://www.myfitnesspal.com/topics/show/509124-24-hour-challenge-mar0
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