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30 day shred results

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Replies

  • Amas77
    Amas77 Posts: 118 Member
    OMG Amazing results!!!! Way to go!
  • lovinbutterflys
    lovinbutterflys Posts: 131 Member
    Awesome job! You can see a huge difference in your muscle tone! Keep it up!
  • happyheart15
    happyheart15 Posts: 383 Member
    Wow, you look amazing!
  • katcod1522
    katcod1522 Posts: 448 Member
    uh-mazing results. I still hate Jillian...lol
  • candicejn
    candicejn Posts: 458 Member
    Awesome results!!
  • getfitnfab
    getfitnfab Posts: 418 Member
    Awesome results
  • Padao
    Padao Posts: 15 Member
    Great Job, I'll have to my husband that men do her videos too! You look great!
  • FitqueenT
    FitqueenT Posts: 120 Member
    Amazing results!! Hmmm I'll have to go back to doing this again after I complete this P90x round. Definitely need to show this to my husband too.
  • Wow you have done great, thanks for posting your progress. It gives me hope that it may work for me, I think I`ll pick it up this week and give it a try.
  • candykay0605
    candykay0605 Posts: 1,019 Member
    I completed 30 day shred and below are my results. I was skeptical but the workout was great. It was a nice change of pace after completing p90x for 2 rounds. I stuck with the program and did not skip a day or a workout. I will probably do another round in the future. Still have a ways to go but am pleased with the results.

    Before
    30ds1_11_28_front.jpg
    30ds1_11_28_back.jpg
    Side30days.jpg

    After
    IMAG0085.jpg
    IMAG0087.jpg
    IMAG0086.jpg


    Heck yea!!!!!!!!! way to go!!!!!!
  • mrschappet
    mrschappet Posts: 488 Member
    Wow great job!!! Awesome results keep it up :-)
  • porffor
    porffor Posts: 1,210 Member
    Wow!!!
    Did you lose much ? Keep to low carb / calorie eating plan?

    Amazing to see such differences, and the weights you pulled too - I was feeling good at adding 3kg to some of my level 1 day 8 workouts last night! :laugh:

    Thanks for posting your progress it's great for inspiration.
  • Thena81
    Thena81 Posts: 1,265 Member
    looks great! i really need to do this!!!
  • robinogue
    robinogue Posts: 1,117 Member
    You look great!!! Such a inspiration!
  • Wow! Great result. Well done!
  • jenny031477
    jenny031477 Posts: 53 Member
    Awesome results! I just completed 30 Day Shred on Friday. I should take some after pictures.
  • ShannaKayB
    ShannaKayB Posts: 157 Member
    Awesome. My husband has been doing the shred as well. I'll make sure to show him this post!
  • CharlieRock71
    CharlieRock71 Posts: 14 Member
    Awesome job!! Good for you.
  • dshearrer
    dshearrer Posts: 25 Member
    Great Job!! Just started the shred yesterday..anyone know where you log it under the excercise??
  • Yep, can see the difference! Good work, keep doing what you're doing!
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