Bread suggestions

kwhitmore1
kwhitmore1 Posts: 7
in Food and Nutrition
I LOVE sandwiches. Looking for suggestions on good healthy breads that do not have a lot of calories. Thanks.

Replies

  • lmelangley
    lmelangley Posts: 1,039 Member
    Not sure how healthy, but there are a bunch of roll type products out there called things like Deli Thins and Deli Slims, depending on the company. They taste great, and only have 100 - 110 calories per "roll". Also great for paninis.
  • kaylammurphy
    kaylammurphy Posts: 63
    Thomas makes bagel thins that are 110 calories per bagel. I think they have a couple more bread-like things, too.
  • michellebelle1
    michellebelle1 Posts: 34 Member
    Love me some lavash. I get it at Whole Foods or Trader Joe's. They have plain, whole grain, etc. A really big piece is 140 cal, and I use half to make a wrap. I also use it to make lighter pizzas, I got the recipe from www.skinnytaste.com.
  • shine_
    shine_ Posts: 150 Member
    Don't eat a lot of bread but German (or Swedish) ryebread is nice!
  • rpantusa
    rpantusa Posts: 267 Member
    I have been using one called natures own wheat - 40 calories per slice and it tastes awesome! I get it at walmart. :smile: hope this helps.
  • amazon75
    amazon75 Posts: 165
    I have been using one called natures own wheat - 40 calories per slice and it tastes awesome! I get it at walmart. :smile: hope this helps.

    I used the Nature's Own as well but the Honey Wheat is my favorite.

    If you have a Flower's Bakery Discount store in your area, they sell it for much less than Walmart. I even found a loaf at Dollar Tree the other day.
  • 99cherrypie99
    99cherrypie99 Posts: 205 Member
    Country Kitchen makes oatmeal and wheat breads - 35 calories per slice!

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