supplements
mrsbastone
Posts: 83 Member
What kind of supplements do you take, if any? Examples: Vitamins, Omega 3's, Probiotics. What brand do you prefer and do you trust it's a quality product. With the FDA not regulating them I am always worried I am getting duped.
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Replies
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I currently do not take any, but my hubby is on here as well and he's taking the GNC Vitapacks... He likes them and feels great. They have different packs for different things, so if you decide to do some research be aware of that. Here's a link: http://www.gnc.com/family/index.jsp?categoryId=4046440&cp=3593185&f=Taxonomy/GNC/4039831&fbc=1&lmdn=Category&fbn=Taxonomy|Vitapaks+(women's)0
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I take a men's daily 1/day multi fish oil--Nordic Naturals Ultimate Omega.
The fish oil brand came fairly well recommended and I haven't once had a problem with after taste or fish burps.0 -
I take a one a day womens and a extra b12 complex for energy0
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I take a multivitamin, citrucel fiber capsules, and 5000 mcg B12. I like nature made for my vitamins, but I don't think it really matters, and I trust that they're fine.0
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Men's 1-a-day, Vitamin D 5000 IU (Damn you British weather)0
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BCAA
ON Hydro Whey
Mens once a day
Omega Complex0
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