5 weeks later, 10lbs down! progress pics (small but noticeab

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13

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  • jezlightyear
    jezlightyear Posts: 167 Member
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    ........ My weights are paying off, however light they might seem to other people. :D

    Thank you to all the people who encourage me and leave comments, it's all so appreciated! <3
    Definitley trimmer, good work. :flowerforyou: What weights are you doing, I am about to start adding some weights to my day, wondering what you do?

    i literally just have 3kg and 5kg weights, i saw this thing on fat fighters where you hold the weights by your sides (as if holding shopping bags) and slowly lower the weights, keeping your legs stable and straight. lower each side in turn and repeat about 20 times! i've been doing this every time i work out and obviously it's working! (: hope this helps, i'm not too good at explaining haha!

    Is this something like a side bend with weights? Just trying to picture it well so I can try it.

    And by the way, fantastic results! Clearly a difference. You look great :)

    thank you so much!! (:
    i found a video of it :D so this is what i mean, but doing it with two weights obviously - http://www.youtube.com/watch?v=X2xga_f9btc
    hope this helps!
  • slay0r
    slay0r Posts: 669 Member
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    I told you it was good! Hot Jess indeed ^_^
  • gguerra3
    gguerra3 Posts: 2
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    Awesome!
  • 651055
    651055 Posts: 32
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    that was an important 10 pds - really made a difference.

    Hope you keep motivated and reach your goals.

    Well done:happy:
  • stevewardfilm
    stevewardfilm Posts: 3
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    A guy's opinion - Damn. Whatever you're doing, it is working in a big way. Well done.

    Hell, you just inspired me to start taking photos.
  • MissYogapants
    MissYogapants Posts: 106 Member
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    That's a great-looking waist starting to reveal itself :)
  • machchic
    machchic Posts: 229 Member
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    I see an improvement, Great job!
  • KellieLouise84
    KellieLouise84 Posts: 216
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    well done!!!!
  • pat48
    pat48 Posts: 4
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    Well done, I am getting the hang of this web site. I have been using the diary properly for a little while I did lose some then went off a bit but back now and feel the difference already.

    It really does help to move more.
  • DarkAngel09
    DarkAngel09 Posts: 6 Member
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    That's AWESOME....GREAT JOB! It motivates you even more when you see the difference.
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    wow girl, amazing difference! :D
  • Machdude
    Machdude Posts: 136 Member
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    Big time improvement, keep up the good work!
  • setharnab
    setharnab Posts: 15
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    Changes are very much noticeable, u started looking gorgeous.
  • sammycool1986
    sammycool1986 Posts: 74 Member
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    well done x
  • BellydanceBliss
    BellydanceBliss Posts: 330
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    omg huge difference. seriously proud of you. I wish mine were as noticeable lol . oh well im getting there
  • EmmaLouiseClayCHANGEDjk
    EmmaLouiseClayCHANGEDjk Posts: 192
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    You can definately see the difference. You're a lot more tighter around your middle and your waist is smaller. You look great. Keep up the hard work.
  • ctsmith
    ctsmith Posts: 79 Member
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    You can definitely see a difference - well done you!!!
  • jezlightyear
    jezlightyear Posts: 167 Member
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    I told you it was good! Hot Jess indeed ^_^

    bluuuuuuuuush! :D
  • jezlightyear
    jezlightyear Posts: 167 Member
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    A guy's opinion - Damn. Whatever you're doing, it is working in a big way. Well done.

    Hell, you just inspired me to start taking photos.

    DO IT! TAKE PHOTOS! :D thankyou thankyou (:
  • marinewife0710
    marinewife0710 Posts: 11
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    this is in 5 weeks?!? Good job you look great!! keep up the good work!

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