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jo_marnes
Posts: 1,601 Member
I've been 'fit' now for a couple of years, but today it was reinforced to me when I had my blood pressure done for a medical.
100/60.
Wow. I've never had a high BP but it used to be around 120/80 (normal/ healthy). Now, according to charts, I'm in 'low normal - athletes' range. Nice :-)
100/60.
Wow. I've never had a high BP but it used to be around 120/80 (normal/ healthy). Now, according to charts, I'm in 'low normal - athletes' range. Nice :-)
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Awesome!!!!0
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Great NSV!0
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