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Just made the BEST smoothie!!!

MedicMark63
MedicMark63 Posts: 1
edited November 2024 in Recipes
Ok guys...been playing around with this, and finally perfected the ultimate, healthy smoothie!

4oz. filtered water
4oz. 1% milk
1oz. pure Goji juice
1 packet of It Works! Greens (eight servings of fruits/vegetables-all minerals, vitamins etc.)
1/2 cup frozen fruit (I had peaches, banana and strawberry)
2/3 scoop of vanilla whey protein

About 240 calories...tons of minerals, vitamins, protein, fiber and antioxidants. Plus...it tastes AMAZING!!!

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