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Beef Jerky

rangel7001
rangel7001 Posts: 6
edited November 2024 in Food and Nutrition
I need to know how much an ounce of beef jerky is. I got a pack of Jack Links because its low in fat and high in protein, but they measure their pieces in ounces. So about how many pieces is an ounce, it doesnt say on bag... Need to be able to accurately add to fitness pal. Thanks!

Replies

  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    I need to know how much an ounce of beef jerky is. I got a pack of Jack Links because its low in fat and high in protein, but they measure their pieces in ounces. So about how many pieces is an ounce, it doesnt say on bag... Need to be able to accurately add to fitness pal. Thanks!

    food scale is only way to be that accurate.
    Otherwise if the package is 5 oz. and you ate half a package it's 2.5oz. You'll have to guestimate.
  • rangel7001
    rangel7001 Posts: 6
    Yeah I think you're right, I'll just divied the entire package into quarters, then multiply it out by servings...

    Thanks!
This discussion has been closed.

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