Feeling Sick and Tired. Anyone else?

From looking at your diary, it seems you aren't eating enough calories - you are even under 1000 some days!

Why can't you reach 1200? If you ate less than that every day before you started MFP there would have been no reason to start this site in the first place - you would have never gotten overweight eating at that amount. So I know you can!

Try drinking calories - juice, even healthy juice, is not usually low on calories. Or just indulge. It's Valentine's Day after all.

When I eat too little and/or push myself too hard with exercise my body gets sick and tired too. It's its way of telling me to not push it so hard and to relax. Sometimes I eat at maintenance for a few days.

Also, you could adjust your goals. Mine's at .5lb a week. I started at 1.5lb/wk but that was too intense for me.

I don't know what your goals are set at, but 1200 calories seems rather low. If you are not even eating that much then you feel the way you do because you are simply not eating enough. With a baby to take care of your activity level would be at least lightly active, possibly active. Also, don't set your weight loss goal any higher than 1 pound per week and treat the calories it gives you as the goal you are to reach. If you don't get there, you have not done what you should. Finally, remember if you do any exercise beyond you normal daily activity, you need to log that and eat the calories it burns. I hope this helps.

Edit:

I just looked at your food diary. You must eat more. That is why you feel the way you do. The key to losing weight is a moderate deficit. You have way more than a moderate calorie deficit. You are basically starving yourself. Eat more. If you find that is difficult to do, stop eating the fat free stuff, add higher calorie density foods like avocado, nuts, meat, and cook with some olive oil.

I took a day off diet yesterday cos I was about to give up even though I had done well and lost 3.5kg, today I feel motivated and ready to go again. Maybe take a day off.