Beef Jerky

mandy_lee86
mandy_lee86 Posts: 103 Member
edited November 2024 in Food and Nutrition
So, I've heard different things about having beef jerky as a snack. I know you can buy the smaller bags and a portion is only 80 calories with 15g of protein. Of course, I don't buy the small bags and usually eat the entire bag in one sitting. Does anyone have any opinion of this as a snack?

Replies

  • kdiamond
    kdiamond Posts: 3,329 Member
    I like it once in a while. Its not a bad snack in moderation.
  • rc630
    rc630 Posts: 310 Member
    I think it makes a great snack. If you buy the smaller bags, usually 3 servings, just divide them out into plastic snack bags so you only eat one portion at a time.
  • jamie1888
    jamie1888 Posts: 1,704 Member
    Costco sells a pork jerky that is low in sodium. It's "island" flavor (sweet like teriyaki), so it does have a few grams of sugar. But, it's delish!
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