Is it possible to tone up in three days?

edmievictoria
edmievictoria Posts: 9 Member
edited November 2024 in Health and Weight Loss
I just want to lose a pound or tone up my stomach a little by Sunday. Any tips? Is it even possible?

Replies

  • UponThisRock
    UponThisRock Posts: 4,519 Member
    The average person can get anywhere from .000058% - .00013% more tone in 3 days.

    Get to work.
  • agentscully514
    agentscully514 Posts: 616 Member
    This is why God made Spanx.
  • Veronica_Fitness
    Veronica_Fitness Posts: 2,581 Member
    This is why God made Spanx.

    :laugh: So True! :laugh:
  • grinch031
    grinch031 Posts: 1,679 Member
    Stop eating carbs and you will drop a bunch of water weight. That's about the best you can do. You'll probably feel like crap on Sunday though.
  • tangal88
    tangal88 Posts: 689 Member
    a "wrap" at a salon will also help temporarily/ They are called slimming wraps, or detox wraps - basically its only water weight loss, but you can look tighter and leaner all over in about an hour. It will help for an event.

    The next day, once you start eating and drinking normally again, you will "expand" to your normal size.

    Spanx are nice too.
  • MattGetsMad
    MattGetsMad Posts: 429 Member
    The average person can get anywhere from .000058% - .00013% more tone in 3 days.

    Get to work.

    how do you always get your these brilliant bits in so quickly???

    I was going to go with a simple "no"

    You can "cut" and drop a bunch of water weight, like fighters do, but that is a temporary loss only and not a safe weight loss choice.
  • SteveHunt113
    SteveHunt113 Posts: 648 Member
    The short answer: No
  • AllanMisner
    AllanMisner Posts: 4,136 Member
    You can cut a pound in a day, but most of it will be water weight. But there are a few tricks you can pull to look better. Wear flattering clothes (dark colors, vertical stripes, etc.). And if you lift weights, you can get a good pump to your shoulders, back and chest the day of. This will give you a slightly more tapered v-shaped look. Also, practice good posture.

    But all of those are not real toning/weight loss.
  • CosmicBella
    CosmicBella Posts: 195 Member
    The average person can get anywhere from .000058% - .00013% more tone in 3 days.

    Get to work.

    ... I just love your replies!!!... :)
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