A work in progress...50 lbs down with photos!
KacieHetrick
Posts: 259 Member
I joined My Fitness Pal in February of 2011 at the recommendation of a friend and never logged on again until the following October. I was diagnosed with Hashimoto's Disease and read on forums that it was almost impossible to lose weight until my thyroid was under control so I didn't even try. In October I met with a Metabolic Disease specialist who told me that as a result of the weight gained I had developed a condition called hyperinsulinanemia that was causing my pancreas to secrete more insulin than my body needed and it was causing my body to hold onto fat. She told me that if I didn't do something now that in the future I would be looking at more serious conditions, I signed back on to MFP, started exercising 3-4 times a week doing Zumba classes.As time has gone on I have added workout videos such as 30DS, Leslie Sansone walking DVD, etc. I try to keep my carbs around 135 or lower as recommended by my Dr. and I watch my calories. I eat back most of my work out calories and yes, I haven't been perfect. I stay away from fast food, "fun" coffees, and try to limit processed foods. It's working! I'm down 50 lbs since October and I'm excited to see what the next 4 months will bring! Keep at it friends, eating healthy and exercising DOES work!
266 lbs/Size 24
266 lbs/Size 24
220 lbs/Size 18
216 lbs/Size 18
Thanks for reading my post!
266 lbs/Size 24
266 lbs/Size 24
220 lbs/Size 18
216 lbs/Size 18
Thanks for reading my post!
0
Replies
-
AWESOME!!!0
-
Good for you!0
-
You look fantastic!!!! congratulations! your a real inspiration to others! thanks for posting!0
-
Good job! Keep up the good work! I love the sassy expression on your face in the cute purple dress. You can tell that you are feeling good about yourself!0
-
Well done you look georgous!0
-
Congratulations, you look beautiful!!
Good luck in reaching your goal!0 -
-
WOWZA!!! You look fantastic! Keep up the good work!0
-
You are doing awesome!! Congrats on your 50!!0
-
Fantastic!0
-
You look amazing and I LOVE that dress! Very flattering on you!!!0
-
You look great! Very inspirational!0
-
you look great! congrats0
-
Wow! You are incredible! I've lost 33 lbs since October and I know how hard it is! 50 lbs is an awesome achievement! Congratulations and keep it up!0
-
Great work! We're on somewhat similar journeys it seems. I was 280 and down to 225 working my way down. You look fantastic. Has anyone ever told you you look like Ginnifer Goodwin?0
-
You are... so awesome! Keep up the good work!0
-
You go girl! You look great!0
-
Looking good! congrats on your weight loss!!0
-
Great work you look so awesome. It has to feel so good to make the changes and see results!0
-
Thanks everyone!0
-
You are doing an amazing job!! And I love that dress you are wearing, very pretty!0
-
Great work! We're on somewhat similar journeys it seems. I was 280 and down to 225 working my way down. You look fantastic. Has anyone ever told you you look like Ginnifer Goodwin?
I was thinking that's who she looks like, too!!0 -
Wow!!! Your a motivation!!!! Great job!!!:happy:0
-
you look great !0
-
GR8 work girl, keep it up!0
-
Wonderful work! I hope you continue to feel better and better!0
-
Thank you!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!