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Here I go again....

sandikaye
sandikaye Posts: 4
edited September 2024 in Introduce Yourself
Hi, I am Sandi Kaye....I am back on here to get myself under control...lol....I started eating way to many junk foods and really want to get back on track. I am a totally emotional eater and will grab some doritos and coke as often as I can...so this is day 1 with no soda....I am gonna need some help that's for sure...

Replies

  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP, the best website ever. You will love this site, if you don't already. I love it here. This site is so supportive, helpful, motivational, easy to use, and everyone here is so nice and friendly. I just wanted to wish you a lot of success on your weight loss journey. You can do this!!!!!! :smile: :flowerforyou:
  • sandikaye
    sandikaye Posts: 4
    Thank you so much for the support...I have tried this site before, but found it hard to stick to...I am hoping I can stay motivated...Thanks again.
  • punka274
    punka274 Posts: 895
    Hi, I am Sandi Kaye....I am back on here to get myself under control...lol....I started eating way to many junk foods and really want to get back on track. I am a totally emotional eater and will grab some doritos and coke as often as I can...so this is day 1 with no soda....I am gonna need some help that's for sure...

    Hi and welcome back!! I wanted to congratulate you on joining us agian! Im an emotional eater too, and whats helped me is my diary! Yep, i started an emotinal diary a couple of years ago and it has helped me tremendously! Instead of eating ...i type:laugh: .....

    Good Luck to you and i hope to see you around:flowerforyou:
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